PLEASE HOLD MOUSE POINTER OVER PHOTO


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LIVE LONGER NO SMOKING

PHOTO TAKEN 20 FEB 2001 GROUP EATING AT THE GOLDEN CORAL, MOREHEAD CITY N.C. THE MORE WE GET TOGETHER HOW HAPPY WE'LL BE

I THINK JIMMY NOLEN PAID FOR HIS MEAL

THE SPARKLE IS STILL THERE

NO MATTER HOW LONG YOU HAVE BEEN SMOKING, YOUR BODY BEGINS TO REPAIR ITSELF AS SOON AS YOU QUIT !

20 MINUTES AFTER YOU QUIT SMOKING: YOUR BLOOD PRESSURE, HEART RATE AND THE TEMPERATURE OF YOUR HANDS AND FEET BECOME NORMAL. MR AND MRS ABE THURMAN 8 HOURS AFTER YOU QUIT SMOKING: OXYGEN AND CARBON DIOXIDE LEVELS IN YOUR BLOOD BECOME NORMAL. 1 DAY AFTER YOU QUIT SMOKING: YOUR RISK OF HEART ATTACK BEGINS TO DECREASE.

NICK BECTON 2 DAYS AFTER YOU QUIT SMOKING: YOUR SENSE OF SMELL AND TASTE IMPROVES. NERVE ENDINGS START TO REGROW. MUCUS IN YOUR AIRWAYS BEGINS TO BREAK UP AND CLEAR OUT OF YOUR LUNGS. MRS MARY NOLEN 2 WEEKS-3 MONTHS AFTER YOU QUIT SMOKING: YOUR CIRCULATION BECOMES BETTER AND BREATHING IMPROVES; IT BECOMES EASIER TO WALK. MR. JIMMY NOLEN 1-9 MONTHS AFTER YOU QUIT SMOKING: COUGHING, SINUS CONGESTION, SHORTNES OF BREATH AND FATIGUE DECREASE AND YOU HAVE MORE ENERGY. MRS. ORA JONES 1 YEAR AFTER YOU QUIT SMOKING: HAPPY BIRTHDAY YOUR EXCESS RISK OF HEART DISEASE IS NOW LESS THAN HALF WHAT IT WAS A YEAR AGO !. MR. ABE THURMAN 5 YEARS AFTER YOU QUIT SMOKING: YOUR RISK OF CANCER OF THE LUNG, MOUTH, THROAT AND ESOPHAGUS IS HALF THAT OF A PACK-A-DAY SMOKER. EMP FRIEND 10 YEARS AFTER YOU QUIT SMOKING: YOUR RISK OF DYING OF LUNG CANCER IS NOW SIMILAR TO NON-SMOKERS'. PRECANCEROUS CELLS HAVE BEEN REPLACED. MR. EMPLE 15 YEARS AFTER YOU QUIT SMOKING: YOU ARE AT NO MORE RISK OF HEART DISEASE THAN IF YOU NEVER SMOKED. MR. LINDSEY HALL AFTER YOU QUIT SMOKING: YOUR WIFE OR LADY FRIEND, MIGHT EVEN ENJOY KISSING YOU AGAIN. MRS. DOLL HALL AFTER YOU QUIT SMOKING: YOUR LOOKING GOOD WEAR WILL SMELL REALLY GOOD AND SO WILL YOUR SKIN. MRS A. (NICK'S WIFE) BECTON AFTER YOU QUIT SMOKING: FOR MORE INFORMATION ABOUT QUITTING SMOKING...ASK YOUR DOCTOR

I almost forgot I was with this bunch.

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